Helsi PEMF Mat

PEMF (Pulsed Electromagnetic Field) is a non-invasive wellness technology that uses low-level electromagnetic frequencies as part of a personal wellness routine. Unlike the high-frequency electromagnetic fields emitted by many everyday electronic devices, PEMF uses gentle, low-level frequencies inspired by those found in nature. Many people incorporate PEMF into their daily rituals alongside other wellness practices such as meditation, stretching or relaxation.

Many people choose to use PEMF as part of their daily wellness routine. If you're new to PEMF, it's generally recommended to begin with shorter sessions and gradually increase the duration based on your personal comfort and preference. A common approach is to start with around 10 minutes and work up to a maximum of 30 minutes per session.

The PEMF Mat offers a range of frequency settings to suit different moments throughout your day.

• Wellness Support: Low-level frequencies designed to complement your daily wellness routine.
  
• Relaxation: A gentle way to create moments of calm after a busy day.
  
• Evening Wind-Down: The 3Hz setting (Level 1) is ideal for your bedtime routine.
  
• Focus & Clarity: Higher frequency settings (up to 23Hz) are designed for times when you want to feel more present and engaged.

Each PEMF Mat includes a Test Capsule (also called a testing tube) that lets you confirm the electromagnetic field is active. When held near the mat while it's operating, the capsule responds to the field, providing a simple visual confirmation that the system is on.

The PEMF Mat is intended for body use and does not require eye protection. If you're using it together with the Helsi One Dome, integrated safety goggles are included for use with the red light therapy component.

If you have a pacemaker or another implanted electronic medical device, consult your healthcare provider before using the PEMF Mat, as electromagnetic fields may affect the operation of certain devices.

Turn the mat off and unplug it when not in use. Allow it to cool completely before folding and storing it in the included carry case.

The PEMF Mat is intended for adult use. If you're considering use by someone under 18 years of age, we recommend seeking advice from a qualified healthcare professional before use.