Frequently Asked Questions

Red Light Therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it. Red Light Therapy is considered safe, when directions for use are followed and products are used correctly. It uses very low levels of heat and doesn’t hurt or burn the skin. It’s not the same type of light used in tanning booths, and it doesn’t expose your skin to damaging UV rays. This therapy is non toxic, not invasive and not as harsh as some topical skin treatments. It is, however, recommended that you consult a healthcare professional or patch test your skin, before use.

Why does Red Light Therapy feel so good? The health benefits of course. 

1. Pain Relief
2. Reduced inflammation  
3. Skin rejuvenation (increased collagen and elastin production)
4. Faster muscle recovery
5. Improved thyroid health
6. Increased testosterone 
7. Improved  mental health
8. Better sleep, and regular sleeping patterns

In Europe, the traditional red light lamps are very popular, which are mainly used for sinus infections or muscular tension. While Helsi Red Light Lamps also produce red light and infrared radiation, traditional red light lamps don’t share the same intensity as Helsi’s near-infrared red light therapy.

Helsi  near-infrared therapy emits light, high-intensity light at very specific red and infrared wavelengths that traditional red light lamps don’t do.

Helsi Red Light Lamps have 30-degree glass lenses (state-of-the-art lens technology) which ensures that the light rays efficiently penetrate the skin and have maximum biological effect in your cells.

You can use Helsi Red Light Therapy before and after a workout to achieve the benefits. Helsi R

Post workout, Helsi Red Light Therapy can promote muscle regeneration and shorten your recovery time. Using Helsi Red Light Therapy pre workout can increase workout performance.

Yes, we ship Helsi Red Light products right to your door. You’ll receive your Helsi products within 4-7 days if in stock, or up to 8 weeks if pre-ordered. We offer free standard shipping world-wide. More information on our shipping terms can be found here.

Our Helsi Red Light products come with a comprehensive 3-Year Warranty. We also offer a 30-day money back guarantee for all Helsi Red Light products. Learn more about our warranty here.

If you are using Helsi Red Light products for the first time, we recommend starting with 2-3 minute sessions, and gradually building up  to 10-minute sessions over the course of 2-3 weeks, as your body adjusts to the Helsi Red Light Product.

Standard use

We recommend 10-minute sessions at a distance of 15-30 cm  from your Helsi Red Light Product.

We recommend no more than 15-minutes in any one session. We recommend using the Helsi Red Light Product 4-10 times per week, and suggest taking at least one day off per week.

Far-Infrared therapy and Near-Infrared Therapy are two forms of infrared therapy that use specific wavelengths of light for therapeutic effects. Far-Infrared Therapy penetrates deeply, benefiting muscles, joints, and tissues, while Near-Infrared Therapy is absorbed more superficially, improving cellular metabolism and skin health. Both therapies have unique benefits and can be combined for comprehensive treatment. The choice between the two depends on therapeutic goals and targeted conditions.